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Sealing joint of beef in a frying pan

10 Seconds Beef Joint Beef Joints Being Fried Being Made Being Prepared Being Sauted Being Sauteed close up Close-Range Photograph Close-Up Closeup containing meat Cooking Instructions Dnxhd European Origins Fried Frying Pan Frypan Hand Hand (human) Hd1080P Instructions Joint Of Meat Make Making Meat Meat Joint Meat Piece One Person Pan Dish Pan Fried Pan-Cooked Dish Pan-Fried Panfried Part Of Clip Preparation Preparation Clip Preparation Clips Prepare Preparing Real Time Real-Time Recipe on request Roast Roast (cooking method) Roast (meat) Roast (pan-fried) Roast Beef Roastbeef Saute Sautee Sauteeing Sauteing Short Clip Short Clips Single Person Sizzle Sizzling Somebody Someone Step By Step Step-By-Step Studio Photo Studio Shot Topside Version